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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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Jun 13, 2016

The latest episode of Resist Average Academy features fitness entrepreneur, athlete, CrossFit Games Champion and owner of OPEX (formerly OPT) based out of Scottsdale, Arizona.

When not coaching, he’s a full time husband, father and fitness athlete. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques and training of other coaches has made OPEX a sought after method of bringing fitness to a Higher Order.


James has found a desire and passion to understanding fitness through assessment, testing, research, programming and more. He has had many years experience as an athlete from early childhood into adulthood, from playing top level soccer, short and long distance running to CrossFit where he was crowned “The Fittest on Earth”, Winner of the 2007 CrossFit Games.

It was my pleasure to have my former Coach and a life mentor on the Academy, as we delve through topics including fitness, coaching, the evolution of life, mentorship, discovering oneself through the physical space, personal growth, plus so much more.

If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!

Join us on our Resist Average Academy Facebook group!
 
 
Resist Average,
 
Tommy 
 
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