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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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Now displaying: 2017
May 10, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review a book that has had a deep impact on my purpose, relationships, understanding of energy and creating relationships based on fire, energy and connection.

The book is The Way Of The Superior Man by David Deida.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

May 8, 2017

Sterling Alexander Griffin is an entrepreneur, coach and founder of the Wealthy Coach Academy which is a 7 step process to help online fitness and health coaches master lead generation, sales, and impact in their client's lives.

He’s experienced some amazing transformations, including going from being homeless to making a half million dollars in business revenue in 10 months as well as an amazing physical transformation.

During this fun, engaging and expansive episode with Sterling, we discuss:

  • Why success means becoming the best version of yourself
  • The only person you should compare yourself to is who you were yesterday
  • Never compare your beginning to someone else’s middle
  • Getting rid of perfectionism in life and business
  • Deeply knowing ‘you are enough’ right now
  • Managing the emotions of entrepreneurship
  • Developing a practice of self-love
  • Identifying and closing open loops in life
  • Mechanics vs. Psychology
  • Why people are afraid of receiving abundance
  • Unpacking your beliefs in order to transform them
  • Creating space to reinforce new beliefs
  • Collapse the time it takes to achieve your vision

...and so much more. You'll want to turn this one up loud as the energy is high and we had Sterling in the studio!

SUBSCRIBE to the Academy so you never miss out on our 3 weekly episodes!

May 5, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

We now have 3 weekly episodes of the Academy, including a 45-75 minute full length, in-depth episode on Mondays, a 7-Minute Book Review on Wednesdays and a Quick Hit on Fridays, lasting 5-12 minutes.

Make sure to subscribe, rate and review and be a part of our amazing community here on the Academy. 

In this episode, I discuss the power of patience. These days, patience is a lost and forgotten art in all areas of life, but most importantly: with themselves. I'll teach you why this can hold us back in a very real way and place unrealistic expectations leading to quitting.

***Announcements***

UnResolution, the book is here, available on Amazon or Barnes & Noble.

Be sure to subscribe, rate and review the podcast, this helps so much!

http://ResistAverageAcademy.com

May 3, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review a book that changed my life a few years back and one of the classics of self-development, growth, and success, The Slight Edge by Jeff Olsen.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Apr 28, 2017

Welcome to another Quick Hit episode of the Resist Average Academy podcast. Just as a reminder, we now have 3 episodes per week with a full length on Mondays, a 7-minute book review on Wednesdays and a Quick Hit on Fridays.

Make sure you subscribe so you don’t miss any episodes, and rate and review as it truly helps us increase our exposure on iTunes with all this deep, amazing and enriching material.

In this episode, I discuss how your environment becomes your catalyst for growth or your anchor for stagnation and mediocrity, including:

Our health and fitness environment
Our business and income environment
Our relationships and social environment
Our spirituality and higher thinking environment

UnResolution, the book can be found on Amazon or Barnes & Noble.

http://ResistAverageAcademy.com is now live, check out our new website!

Apr 24, 2017

On my latest episode of the Academy, I bring on a special guest in one of our deepest and most expansive episodes to date about personal growth, spirituality and how to make the changes in life we’ve all been waiting to.

My latest guest is Anahata Ananda, founder of the Shamangelic Healing Center,  who blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening.

Shamanic Healer and Soul Guide, Anahata masterfully creates a safe and loving space for inward transformational journeys that empower individuals to release their 

fears, open their hearts and reclaim their power.

In this deep and explorative episode, we discuss:

  • The power of trusting our journey
  • Why source is always trying to show us the way
  • The true reason we sedate and distract in life
  • Why change is so incredibly difficult for most
  • Finding the core imprint that keeps manifesting in our lives
  • The soul wants to learn, heal and grow
  • Why we’re always being tested
  • Why the stakes get higher every time we avoid
  • The power of respecting other’s personal journey
  • Why real love honors and gives people freedom
  • Why bailing others out strips them of their power
  • Examining the programs we are running in our lives

...and so much more! If you are ever interested, I would highly recommend a trip to the beautiful Sedona to see her in one of her many events and practices.

Loved what you heard:

--> Grab UnResolution, the Book, here on Amazon.

--> Join the UnResolution course, here.

Apr 21, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

We now have 3 weekly episodes of the Academy, including a 45-75 minute full length, in-depth episode on Mondays, a 7-Minute Book Review on Wednesdays and a Quick Hit on Fridays, lasting 5-12 minutes.

In this episode, I change things up and take you through a journey of self-appreciation and acknowledgment. After coaching thousands of people, I've realized our obstacles manifested always come from the same place:

Self-worth.

I'd love to hear your feedback!

UnResolution, the book is here!

Be sure to subscribe, rate and review the podcast, this helps so much!

http://ResistAverageAcademy.com

Apr 19, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review a book that changed my life last year, Deep Work by Cal Newport. In an ever distracted world, I adopted these principles and taught them in all my coaching programs.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Apr 17, 2017

Angie Lee is an entrepreneur, podcast host of Hungry For More and co-founder of the Wellpreneur Business Academy where she helps health and fitness coaches create success and design the life of their dreams.

In this episode, we deep dive into an array of topics designed to give you the faith to take the leap in your life and chase what you want. Angie and I are both like-minded in the sense we believe anything is possible, and her infectious energy for life will no doubt inspire you to wake up and take a chance today, whatever that may mean for you.

In this episode, we discuss how to get comfortable with uncomfortable, the power of listening to your inner voice, why creating change in life is necessary, how to evolve and break through new levels, and so much more.

Want to be featured on the Academy? Leave us a review on iTunes and we’ll give you a shout-out on the show:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Also, UnResolution is now live on Amazon or Barnes & Noble, and our new website has been launched where you can find all our content.

Your support means the world.

Resist Average,

Tommy

Apr 14, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I wanted to go through the powerful concept of intention and striving to be the best in the world at your craft.

I'm not here to mess around, I want to be the #1 podcast in the world of mindset, coaching, and personal growth.

I'll share why this is so crucial, and how you can apply this same energy and intention to your craft and life.

I'd love to hear your feedback! 

UnResolution, the book is here!

Be sure to subscribe, rate and review the podcast.

Apr 12, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy!

Starting twice a month, we will be featuring a Book review on Wednesdays where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review one of the most impactful essays I have ever read, Self-Reliance by Ralph Waldo Emerson. This is required reading in all of my programs, mentoring and mastermind sessions, and for great reason. You can not read this and not be inspired from within and strike a deep chord inside of you.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Apr 10, 2017

Niyi Sobo is a former NFL player, father of 5 and host of Sports Motivation Podcast and the founder of I’m Not You where he is dedicated to teaching athletes and other top performers the mindset and systems they need to dominate in any environment.

In this episode, we dig deep into the psychology of world-class athletes, resilience, how to keep going when the chips are stacked against you, how Niyi made it to the 1% of college players who make it to the NFL, the difference between average, great and world-class, why talent is never enough, the power or coaching, leveling up our relationships, how to ask for feedback and so much more.

Let’s face it: only 2-5% of the population in life is living with an intensity to achieve their dreams, and there is no doubt Niyi is one of them. You’ll no doubt be fired up with this conversation as you start your week.

Want to be featured on the Academy? Leave us a review on iTunes and we’ll give you a shout-out on the show:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Also, UnResolution is now live on Amazon or Barnes & Noble, and our new website has been launched.

Apr 7, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I wanted to go through 7 action steps and ways of being you can use when you're feeling stress, overwhelm or like giving up and giving in.

It's a part of life, and here's what I go through:

  1. Breathe
  2. Create Space
  3. Lift Others Up
  4. Do something you love
  5. Practice Self Care.
  6. “It will all be over soon.”
  7. Surrender

I'd love to hear your feedback! I also wanted to let you know my first book, UnResolution is out here and so is our brand new website, ResistAverageAcademy.com.

 

Apr 3, 2017

Shane Stott is CEO of Walker Tape Co, and the co-founder of Zen Float Co as well as best -selling Author of the Float Tank Cure.He's an inventor at heart and has revolutionized both of his industries, being featured on ABC, MSN, The New York Times and Yahoo.

In this episode, I really wanted to find the uttermost expert on floating, or what some people call sensory deprivation. This practice of isolation to increase mental, physical and emotional bandwidth by reducing the stimulus of life has exploded in popularity, and I’m a huge fan of it.

We discuss:

  • How floating works and the ‘why’ behind it
  • The difference between meditation and floating
  • Shane’s floating discovery during a difficult period
  • How an interest turned to creating a full-time business
  • Shane’s first kickstarter campaign and the massive success
  • Why focusing on creating a life-changing product kept Shane going
  • The power of long-term consistency and endurance in life and business
  • The ripple effect of impacting one life
  • Why people float and some of the biggest benefits in life
  • Physical, mental, emotional and spiritual
  • Why it’s important to try at least 3 floats

...and so much more! If you've never floated or have before, you're in for a treat here.

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Our new website, http://ResistAverageAcademy.com is now live and so is UnResolution -- The Book.

Mar 29, 2017
Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! 
 
Starting twice a month, we will be featuring a Book review on Wednesdays where we'll deep dive and extract the biggest lessons from some of the top books in the game.
 
Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.
 
We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review the brilliant book The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin.
 
Like what you see? Feel free to message us and request a Book Review!

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Mar 27, 2017

The latest episode of the Academy features James Swanwick, an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-blocking glasses “Swannies,” which help you sleep better.

During this episode, we span an array of riveting topics, including entrepreneurship, building a million dollar business in 11 months, how to find gaps in the marketplace, the power of investing in yourself, why you need to launch ASAP, health and sleep hacks, the power of asking, and so much more.

You'll no doubt be fired up during this episode with our energy, enthusiasm and shared connection.

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Now Available ***

Mar 17, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I reveal 5 lessons from UnResolution, my first book launching on 3.21.2017. These lessons are part of the fabric of why I created the book and what you can expect from reading it. I also share a story about receiving the book and why chasing perfection and focusing on what's wrong will hold you back in life.

***UNRESOLUTION BOOK LAUNCHES TUESDAY!***

Join The Early Bird VIP List: bit.ly/unresolutionVIP

1. Buy UnResolution! I’ll be hooking this group up with a special price, and if you get the paperback I will gift you a digital version.

2. Share a picture, screenshot or link on 3.21 about the book on social (Facebook/Instagram).

3. Leave an Amazon review, screenshot it and send it to me.

 

Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here:

http://athleticgreens.com/resistaverage

Resist Average,

Tommy

Mar 15, 2017
Welcome to a brand new episode format for the Resist Average Academy! Starting twice a month, we will be featuring a Book review on Wednesdays where we'll deep dive and extract the biggest lessons from some of the top books in the game.
 
Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.
 
We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's first episode, I review Stealing Fire by Steven Kotler and Jamie Wheal, released February 2017.
 
Like what you see? Feel free to message us and request a Book Review!

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Launches 3.21***

Watch The Book Traiiler Here!

Mar 13, 2017

The latest episode of the Academy features Dom Faussette from Leaders 4 Leaders.

With over a decade of leadership training, interview coaching, speaking, and most importantly, real-world, in-the-trenches business experience with 5 Fortune 500 companies, his view is radically different. 

Unlike many speakers/coaches, Dom Faussette extracts the unidentified natural leadership ability you currently possess and builds upon your platform. Dom appreciates, and shares with listeners, that leadership is a moment-to-moment choice and not about title, tenure or position. 

In this episode, we discuss how to become the leader of your life, why leadership starts with you, how influence is earned, living authentically, the power of integrity, why most people live dual lives, why chasing money is fleeting, why it always comes back to self-worth, being more curious and so much more. 

You'll no doubt be fired up during this episode with our energy, enthusiasm and shared connection.

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Launches 3.21***

Watch The Book Traiiler Here!

Mar 10, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this episode, I take you through specific questions and phases to see if you're on track with your goals in 2017 after 60 days. This is the same exact system we use in the mastermind and coaching programs. At this point, many people have forgotten about their goals, and this session will set you back on track.

I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.

Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps:

1. Open up iOs or Desktop iTunes.
2. Search “Resist Average Academy”.
3. Click “Write A Review” and 5-Stars.
4. Write a review and submit.
5. The review will be posted in 24-48 hours.

Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here:

http://athleticgreens.com/resistaverage

Resist Average,

Tommy

www.ResistaAverageAcademy (New Website!)

Mar 6, 2017

The latest episode of the Academy features a former professional athlete, actor and now thriving entrepreneur and owner of Alitura Naturals, Andy Hnilo. 

Andy was involved in a major, life-threatening accident where he suffered facial scarring from the injuries he sustained in his accident, and as a result ended up formulating some of the purest and potent skincare products in the world.

His homemade formulas worked so well that he decided to start his company, Alitura, based on recipes he created and perfected for himself. Andy then set himself up by launching his business, partnering with Dave Asprey and sharing his passion with the world.

In this episode, we discuss the secret sauce of enthusiasm and passion, how to solve one problem for one person (many times yourself) and then getting started, the power of taking the next step instead of the big plan and so much more.

To support the Academy mission, help us by spending 90 seconds leaving us a review:

--> Search Resist Average Academy on iOS.
--> Click “Ratings and Reviews.”
--> Click “Write A Review.”
--> Share how we’ve impacted you!
--> Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

Feb 24, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this episode, I discuss how to take your grand vision and how that dictates what you do tomorrow morning. This is a big deal I see with people who always set large visions, yet never wind up doing much. I believe both parts are crucial to growth: the big vision, but also having the framework for dictating your behaviors right now.

  • What is your daily vision?
  • Complete your morning routine.
  • What are your Key 3 or 4 priorities?

The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!

I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.

Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps:

1. Open up iOs or Desktop iTunes.
2. Search “Resist Average Academy”.
3. Click “Write A Review” and 5-Stars.
4. Write a review and submit.
5. The review will be posted in 24-48 hours.

Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here:

http://athleticgreens.com/resistaverage

Resist Average,

Tommy

Feb 20, 2017

The latest Academy episode features Kevin Stimpson. Kevin is the Founder of Strive & Grind, a lifestyle brand that empowers the dreamers and go-getters to unleash their inner greatness. 

He is very passionate about entrepreneurship and works to educate, motivate, and inspire the new generation of entrepreneurs to create lifestyles full of experiences and purpose.

I was intrigued by Kevin’s message with his authenticity, consistency, and ability to create content that makes sense for anyone -- whether you’re an entrepreneur, working for someone else or anything in between. 

During this episode we discuss the value of being different, how to stand out in a crowded marketplace, falling in love with the process, developing unbreakable beliefs, Kevin's worst entrepreneurial moments, going "all in" and the #1 dream killer of most visionaries and so much more.

I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here!

Resist Average,


Tommy

Feb 17, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this episode, I discuss one of the most important skills you can sharpen -- the way you communicate. Since communication is at the core of relationship building, this is one of the highest ROI places to spend your time.

Specifically, I list out 7 ways you can level up and practice the art, science and skill of powerful, deep communication.

The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!

I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.

Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps:

1. Open up iOs or Desktop iTunes.
2. Search “Resist Average Academy”.
3. Click “Write A Review” and 5-Stars.
4. Write a review and submit.
5. The review will be posted in 24-48 hours.

Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here:

http://athleticgreens.com/resistaverage

Resist Average,

Tommy

Feb 13, 2017

On the latest Academy episode, it is my honor and pleasure to welcome Howard Falco, a peak performance coach, mindfulness expert and spiritual teacher. 

He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life.

When I first moved to Scottsdale, Arizona on a whim, I walked into a bookstore and played a game in which I grab the first one I am guided towards. In this case, I opened up I AM and the page mentioned Howard’s journey to Arizona -- that’s when I knew I had to not only read and buy the book but pull all the messages inside of it.

In this special in-studio session, we go deep into:

  • The power of embracing our potential
  • What separates the great from the good
  • The journey from a finance professional to spiritual teacher
  • Answering two of life’s deepest questions
  • Having an open mind and remaining curious
  • The feeling that “nothing was ever enough”
  • How we already have our image of perfection
  • The power of asking questions that expand
  • Why intention opens the floodgates of life
  • The worthiness of every single person
  • The greatest power in any moment or I Am
  • How to collapse time in life and accept where you are

Please tag Howard and me with your biggest lesson, this is one you may want to listen to over and over again!

I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here!

To sign up for the Meltdown In The Desert, click here.

Resist Average,

Tommy

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