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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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Now displaying: March, 2020
Mar 30, 2020

Where does anxiety come from and how do you and I release it to find peace, calm and clarity? Personally, I find a massive difference between stress and anxiety: usually, I can trace back stress to a specific trigger.

Anxiety, on the other hand, is oddly elusive. It comes and goes, sometimes, unpredictably. Especially during times of external challenge and chaos, it can end up owning us.

Enter the latest Academy guest who is a world-class expert on all things anxiety, Dr. Judson Brewer a thought leader in the "science of self mastery," having combined nearly 20 years of experience with mindfulness and scientific research therein.

An expert in mindfulness training for addictions, Dr. Jud has developed novel treatments to help individuals with substance abuse and eating disorders. He has also studied the neural mechanisms of mindfulness using standard and real­time fMRI, and is translating these findings into clinical use.

In this timely episode, you're going to discover how to unwind anxiety, create peace and calm on demand and do little practices that lead to big emotional clarity.

With COVID-19, this is the time to double down on the "work" and Dr. Jud will walk you through how to do so in a simple, easy format.

Ep. 162 | Dr. Judson Brewer Links

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

Mar 27, 2020

Protect your mental real estate —otherwise, you're going to start your day off with scarcity, stress and overwhelm.

Right now, it has never been more important to take control of your Mind, Body & Spirit —and return to the basics of breathing, movement, hydration and finding an emotional center to start the day.

In Quick Hit #134, I'll reveal 5 simple ways you can protect your mental real estate and come back to a more grounded, calm and collected place.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

Mar 24, 2020

Challenge, adversity, crisis —can be a place to shrink down, to give up, and to ultimately quit on our dreams, being overcome with circumstance.

Or, we can use it as a tool and catalyst for massive growth —to let go of what no longer serves, to take non-emotional inventory, to work on ourselves, our businesses and our mission in a deeper way.

Enter the latest Resist Average Academy guest, a former Alumni, and great friend —Jay Nixon. Jay is the owner of Thrive Fitness, an in-person and online platform designed to transform people's lives as well as a two-time author, speaker, coach.

In this episode, you're going to learn how to re-frame the challenge we're going through, get hyper clear on what to do next, release stress, overwhelm and anxiety —protect your energy and much, much more.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

Mar 17, 2020

We're being challenged. Right now, everyone in the world is going through this together with COVID-19: stress, challenge, and a lot of questions.

We don't have all the answers, but we have the tools. 

In today's special edition episode, I wanted to help train you on Navigating Chaos, Stress & Uncertainty during these times.

Remember:

You are 100% responsible for your energy, how you’re showing up —and others are being influenced by you.

We need the leaders of our communities to rise up, because:

  • Leadership isn’t about convenience.
    Leadership isn’t about massive actions.
    Leadership isn’t about things always working.

It’s about times like this and I'll share 10 Key Principles to Create Space, Perspective and Emotional Clarity during these times.

Eyes up, rise up.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Mar 10, 2020

All in. All in. All in.

We hear this all the time, or have even said it: we're all in with our business, our dreams, the goals and desires we have.

But the truth is: 95% of people who say it, are actually —not all in, because in my experience: most people who think they are all in are 40% in at best.

In this episode, I give you some much needed #RealTalk and perspective on what your dreams will really take. Because I, too, have been the guy who talked big, but didn't act or show up big.

If you want to be all in, do not miss listening to this episode as it will wake you up and put you in a place of power, clarity and immense growth.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

Mar 8, 2020

What is the number one skill for success in life, business, growth and relationships?

Take a moment to reflect on this —and see what comes up:

  • Is it grit?
  • Is it resilience?
  • Is it discipline?

While those are all crucial —one stands above them all: self-awareness. Enter the Academy's latest guest, Dr. Tasha Eurich.

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. She uses the principles of psychology to help individuals become more self-aware and successful, and companies to grow and thrive. She has been named a “Top 100 Thought Leader” by Trust Across America, a “Leader to Watch” by the American Management Association, and one of Denver Business Journal‘s “40 Under 40.” 

In this podcast, you're going to discover the keys to become more self-aware, turning your blind spots into breakthroughs and tapping into the most powerful version of yourself.

Ep. 159 —Dr. Tasha Eurich Links:

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Mar 3, 2020

Every single day, I get questions:

  • How do I build a successful coaching business?
  • What can I do to stand out in a crowded marketplace?
  • What did you do to build your podcast and audiences?
  • How do I charge more and work with more committed people?

And in a world where it has never been easier to get started —winging it no longer works:

You have to be clear.
You have to be committed.
You have to be compelling.

But for many talented and skilled people who have a message to share:

You’re overcomplicating everything.
You’re trying to be like everyone else.
You haven’t taken total ownership.

In less than 24 hours, we start the FREE Coach’s Black Box 7 Day Challenge.

And whether you’re in my space or any other personal brand-style business, including health and nutrition, speaking, writing, sales, mindset coaching, spirituality, relationships, career services, etc:

We’re going to roll together for an entire week.

JOIN US NOW!

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

Mar 2, 2020

In life, we make countless decisions and choices on a daily basis —when compounded over time, they lead to radically different places and results.

But sometimes, we need to be bold. We need to be deliberate. And we need to choose faith over fear. We need to step into the unknown with everything we've got.

Enter the latest Resist Average Academy episode —one where I was interviewed on Order Of Man by my friend Ryan Michler during the launch of The Leap Of Your Life.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

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