Info

Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
RSS Feed
Resist Average Academy | Tommy Baker
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: Page 1
Mar 30, 2020

Where does anxiety come from and how do you and I release it to find peace, calm and clarity? Personally, I find a massive difference between stress and anxiety: usually, I can trace back stress to a specific trigger.

Anxiety, on the other hand, is oddly elusive. It comes and goes, sometimes, unpredictably. Especially during times of external challenge and chaos, it can end up owning us.

Enter the latest Academy guest who is a world-class expert on all things anxiety, Dr. Judson Brewer a thought leader in the "science of self mastery," having combined nearly 20 years of experience with mindfulness and scientific research therein.

An expert in mindfulness training for addictions, Dr. Jud has developed novel treatments to help individuals with substance abuse and eating disorders. He has also studied the neural mechanisms of mindfulness using standard and real­time fMRI, and is translating these findings into clinical use.

In this timely episode, you're going to discover how to unwind anxiety, create peace and calm on demand and do little practices that lead to big emotional clarity.

With COVID-19, this is the time to double down on the "work" and Dr. Jud will walk you through how to do so in a simple, easy format.

Ep. 162 | Dr. Judson Brewer Links

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverage2020.com

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A.

0 Comments
Adding comments is not available at this time.