Fear needs to be overcome, crushed and avoided at all costs, right? Not quite.
According to the latest Academy guest —this obsession with getting rid of fear is not only hampering our growth but also robbing us of a live well lived.
Enter Kristen Ulmer, a thought leader, master facilitator and fear/anxiety expert who radically challenges existing norms around the subject of this deeply misunderstood emotion.
Known for big cliff jumps and you-fall-you die descents, she became sponsored by the likes of Red Bull, Ralph Lauren, and Nikon, and was inducted into the Hall of Fame September of 2019.
Kristen's mastery of other danger sports including paragliding, ice and rock climbing, kiteboarding, adventure mountain biking, and flying trapeze also gained her the outdoor industry vote as most extreme “fearless” woman athlete in North America, beating all danger-sports stars, not just skiers.
In this episode, you're going to learn how to use fear to amplify your creativity, performance and fulfillment in ways you could have never imagined before.
Ep. 195 | Embrace Your Fear with Kristen Ulmer
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