In this powerful episode, we discuss the lessons from growing up in the world of athletics to the power of coaching and everything in between with a former Super Bowl Champion turned entrepreneur and executive coach, Setema Gali, Jr.
We go through Setema's young development as an athlete and the distinctions he noticed from hard work, talent and being the first person to show up and last to leave as well as what he noticed differentiates the 1% of athletes who make the transition from college to pro ball.
We discuss the power of brutal and raw honesty with oneself, how to know when it's time to create a pivot in your life, developing your skillsets and mindsets for your next opportunity and unpeeling the layers of what holds most people back from taking action!
Prepare to get charged up and listen to someone who is inspired and changing lives every single day.
To learn more about Setema and purchase his latest book, visit here http://www.winningafterthegame.com
Thank you to Resist Average Academy nation for listening -- would absolutely love a review as this helps the show tremendously.
Mike Vacanti is a online fitness coach and entrepreneur who trains one of the highest profile clients in the world today, Gary Vaynerchuk.
In this episode, we go through Mike's journey of setting himself up to even be considered for the opportunity, connecting with his first mentor and going "all in" by moving across the country for an internship.
We discuss the power of taking action, how luck plays a role in our success, controlling what we can, counting macros, food awareness and simplifying the endless information of fitness results with simple habits and techniques you can implement today.
Mike runs his website On The Regimen where he regularly posts blogs and content providing a fresh and unique angle to fitness with his message that you can get amazing results while living the life you want to live and not feeling guilty about it -- specifically with nutrition.
To learn more about Mike, check out www.ontheregimen.com.