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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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All Episodes
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Now displaying: September, 2018
Sep 30, 2018

Resilience.

When I think of the next Academy guest, that's one word that comes to mind immediately.

Digging into her story, I was even more impressed by her courage, audacity and the value she brings to the world.

That's why I'm excited to announce our next guest is none other than JJ Virgin.

Don't know her?

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom, shows warrior moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

You're going to learn so much during this captivating episode, including:

  • Defining success as a core value of freedom
  • Why there are no guarantees in life and business
  • The absolute best investment in your business (is you)
  • Why being afraid is essential to living your best life
  • How to harness the power of urgency for results
  • How JJ navigated almost losing her son to an accident
  • Creating an environment where success is not an option
  • Investing $100K with no plan, blueprint or guarantee
  • Why you can dominate your competition with “one” thing
  • The power of surrounding yourself with accountability
  • How to re-frame during life’s toughest moments
  • Why you must be obsessed with the long game
  • How to find the right mentor or coach
  • Harnessing the power of a morning ritual
  • Why clarity will never happen when you’re waiting

...and so much more in an engaging and powerful conversation designed to wake you up!

Sep 26, 2018

Act as if.

This is not what you normally think it is: this is about striving for excellence in everything you do.

Especially in the world of entrepreneurship and wanting to be seen and heard, people want to be on the big stages, the big podcasts, the big shows today.

And yet, they don't show up for the small opportunities along the way.

Here's the truth:

If you're not willing to show up for one person, you're in the game for the wrong reasons.

During this episode, I'll share why this mindset can either help you strive for excellence or be an obstacle in the way.

I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

NEW WEBSITE IS LIVE!

I'm so excited to announce the new Resist Average Academy website is now live right here:

https://resistaverageacademy.com/

I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything!

THE 1% RULE IS OUT!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKE WHAT YOU HEARD?

We'd love a review of the Academy, here's how:

1. Open up the podcast app in your iTunes or iOs.
2. Search 'Resist Average Academy.'
3. Subscribe, then click 'Write A Review.'
4. Tell us why you love our content, and you're done!
5. Your review will post within 24-48 hours.

Sep 23, 2018

Are you willing to make your breakdown, your breakthrough?

Donny Starkins, international yoga instructor, mindfulness teacher and personal development coach did exactly that and joins us on the Academy for a powerful episode.

After enduring several knee injuries and giving up his dream of professional athletics, Donny went down the rabbit hole of addiction until one day...

He woke up.

Donny's story is something we can all relate to, and is full of vulnerability, growth and charting the path for what he does today.

In this episode, you'll discover:

  • Understanding that we are created in this world to fulfill a purpose
  • Knowing why deep-diving within yourself is crucial to understanding your sole purpose
  • How self-love is important and how yoga is the best form of self-love
  • Why people become uncomfortable of awareness and consciousness
  • How our mind can be our only sole distraction
  • Breaking the cycle of falling into the rabbit hole of victim mentality and doubt
  • How the mind has to power to make us feel homeless, lost, and disconnected
  • How the power of pausing, disconnecting, and meditation can shift your whole perspective
  • Awareness and why it is vital to change your life
    Importance of finding balance
  • How to be in the moment, or in the zone and use it to increase awareness and find clarity
  • Why awareness of the present moment brings about significant changes in your life
  • Being honest with oneself is the first step to understanding your purpose in life
  • How to shift and connect your head to your heart and let it lead the way
  • The importance of selfishness in order to be selfless

“If you have life, you have a purpose. We are called for something greater.” -Donny Starkins

“The answers are within you. There is no need to look somewhere else.” -Donny Starkins

“Yoga is self-love at its finest. What you do on the yoga mat is a reflection of how you live your life.” -Donny Starkins

THE 1% RULE IS OUT ON AUDIOBOOK!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

http://a.co/6H8uWlH

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy...

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform:

https://resistaverageacademy.com/

Sep 20, 2018

THRIVE.

One of my favorite events of the year, and Taylor and I just got back from this awesome gathering of inspiring entrepreneurs and people with a mission.

What separates Thrive: Make Money Matter is the mission behind building a business.

To give back, to create, to help people in need.

During this episode, I'll share my big lessons from spending the weekend with the best of the best and which resonated with me deeply...

...and how you can apply these principles into your life too. 

I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

NEW WEBSITE IS LIVE!

I'm so excited to announce the new Resist Average Academy website is now live right here:

https://resistaverageacademy.com/

I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything!

THE 1% RULE IS OUT!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKE WHAT YOU HEARD?

We'd love a review of the Academy, here's how:

1. Open up the podcast app in your iTunes or iOs.
2. Search 'Resist Average Academy.'
3. Subscribe, then click 'Write A Review.'
4. Tell us why you love our content, and you're done!
5. Your review will post within 24-48 hours.

Sep 12, 2018

Mastering your craft, becoming the best in the world, and doing what you love.

That's the dream, right?

When I first moved to Arizona, I would see photography from the same person over and over. I'd see it on magazine covers, inside of training facilities and online —all by the same person.

His name is James Patrick, and today he's on the Academy as we deep dive into how to find your purpose, deepen your calling, commit to being the best in the world and navigating the complexities of the entrepreneurial world.

  • How choosing to be successful and changing your mindset can significantly affect your career
  • Why achieving and celebrating milestones get you along the way
  • How to get back on track when your business plans don’t seem to work out
  • Why choosing the right clients is essential in growing your business
  • Why it is not counterintuitive to focus on your passions
  • How a fallback is necessary when you are still growing your business
  • Knowing the distinction between a hobby or a business
  • How seeking permission is not needed to pursue your dreams.
  • Why inspiration isn’t necessary when pursuing your passions
  • Why going rogue can be important in the creative process
  • Overcoming the fear of known and working on what is known to achieve your goals
  • How to take the leap if you still have doubts
  • Understanding how the creative process works
  • How to assess the financial and creative value, as well as the opportunity standpoint of each given project
  • Growing and creating FITposium, a premier live event for fitness entrepreneurs

...and so much more with one of the best photographers in the game who we can all learn from.

“Take what you need to do, do it with with passion, and focus.” - James Patrick

“If you don’t seem to be getting closer to success, peel back the layers and reassess what you need to do. Not everything will work out, but you have to take the risk.” - James Patrick

THE 1% RULE IS OUT ON AUDIOBOOK!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

http://a.co/6H8uWlH

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy...

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform:

https://resistaverageacademy.com/

Sep 7, 2018

Reflection.

Rarely in a world of hustle and grind does this word come up, yet when speaking with the world's top performers, it's an essential practice.

And let's face it: for most people, by the time Monday comes around, they're trying to figure out their week.

I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

NEW WEBSITE IS LIVE!

I'm so excited to announce the new Resist Average Academy website is now live right here:

https://resistaverageacademy.com/

I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything!

THE 1% RULE IS OUT!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKE WHAT YOU HEARD?

We'd love a review of the Academy, here's how:

1. Open up the podcast app in your iTunes or iOs.
2. Search 'Resist Average Academy.'
3. Subscribe, then click 'Write A Review.'
4. Tell us why you love our content, and you're done!
5. Your review will post within 24-48 hours.

Sep 3, 2018

Belief.

It's everything, right? We now accept this for our lives, but what about in the realm of science and disease?

Enter Dr. Bruce Lipton, PHD. Years ago, Dr. Lipton was a medical teacher who taught the conventional wisdom: our genes determine whether we live a healthy life, or one of disease.

Until he came to a startling discovery that changed his life forever: only 1% of disease came from genetics, and the rest was about our environment, our beliefs, thoughts and so much more.

Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging both science and spirit. He is the best-selling author of The Biology of Belief and received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

You won't want to miss this episode, where you'll discover:

  • The incorrect theory of Genetics and other scientific methods
  • How individuals become powerless because of our incorrect “genetic programming.”
  • How to avoid playing the “victim card”
  • How your very own autopilot determines your state in life
  • How the environment and the mind drives genetics
  • How to recognize the various filters and lens of awareness we are subconsciously creating and how to remove them
  • How to regain the power to control your life and transform it for the better
  • Why it is essential to be aware of our consciousness
  • Why we should not be blaming our genes for our behavior, characteristics, or even diseases.
  • What is the primary driver for most illnesses of today
  • How to understand the subconscious mind and how it works
  • How to “uncreate” problems we have been subconsciously creating
  • The difference between Beta, Alpha, and Theta brain activities and how to utilize it to your advantage
  • The different ways on how to reprogram the subconscious mind to change your life

...and so much more in a powerful conversation designed to truly shift you.

“We can control our lives by controlling our perceptions.

“Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.”

“If humans were to model the lifestyle displayed by healthy community of cells, our societies and our planet would be more peaceful and vital. ”

THE 1% RULE IS OUT ON AUDIOBOOK!

My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

Head here to grab your copy of The 1% Rule Now!

http://a.co/6H8uWlH

The 1% Rule was designed to answer three core questions:

Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way?

What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

…through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy...

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

 

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