Info

Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
RSS Feed
Resist Average Academy | Tommy Baker
2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: October, 2020
Oct 29, 2020

“They lose the day in expectation of the night, and the night in fear of the dawn.”

This quote from Seneca, from his brilliant essay, On The Shortness Of Life —has changed my life.

What does it mean?

In this Quick Hit —I'm going to reveal how you stop being a slave of time and take complete ownership, including:

  • Leaving the cult of busy
  • Stepping away from noise
  • Living in priority, not tasks
  • Scheduling "white space"
  • Creating a results economy

...and tons more —to give you back control, emotional sanity so you can do what you do best.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 25, 2020

Patterns of thinking, doing and being —we all have them.

The question, we must ask is: are these patterns serving your highest self or taking you away from them:

These can include:

  • Ways of acting.
  • Ways of thinking.
  • Ways of behaving.

Enter the latest Resist Average Academy podcast guest —Dr. Nicole LePera.

Dr. LePera is the Holistic Psychologist (@the.holistic.psychologist) who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body.

Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.

In this riveting conversation with Tommy Baker and Dr. Nicole Lepera, you're going to discover how to stop running on auto-pilot, how to break old patterns, the myth of knowing better to "be" better, owing your emotions and how to set boundaries and heal yourself.

Ep. 191 | Dr. Nicole LePera Quotes

"We have programs that we're running all day long from that subconscious."  -Dr. Nicole LePera

"We can be stuck in a nervous system state where we can barely summon the resources to live." -Dr. Nicole LePera

"We need consciousness to shift out of the auto-pilot." -Dr. Nicole LePera

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 20, 2020

The sure sign of an amateur is he has a million plans and they all start tomorrow.

This is a brilliant quote from the one and only Steven Pressfield in his book, Turning Pro. In today's episode, I'm going to teach you how to go from the land of dabbling, being an amateur, treating your craft as a hobby —to a professional.

Why?

Because once you Turn Pro:

  • You stop playing small.
  • You stop letting fear win.
  • You stop making excuses.

Don't miss Quick Hit #152 with Tommy Baker, author of The Leap Of Your Life and The 1% Rule on Turning Pro and how it can change your life.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 17, 2020

We tend to lead one of two lives: there's the life we deeply and authentically desire —and the one we're living for other people's expectations.

Trust me, we've all been there.

Enter my latest guest —Michael Bernoff. He is a master NLP trainer, the President and Founder of the Human Communications Institute, a leader in the personal and professional development industry.

His passion for his work is limitless and his dedication to positively impacting the world by empowering every individual is uncompromising.

Make no mistake —this conversation is about as real and raw as it gets on what it's going to take for you to live the life you want —and why anything else is a complete failure.

Ep. 190 | How To Get What You Want with Michael Bernoff

"Success is finding to be the most of yourself possible." -Michael Bernoff

"You need to admit what you've done up until now hasn't worked." -Michael Bernoff

"You don't have a commitment issue, you have a time issue." -Michael Bernoff

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 9, 2020

Entrepreneurship and running your own business sounds sexy when you're flush with momentum, but what about when the high wears off and it gets hard?

Enter the 5 Truths Of Entrepreneurship that may seem like challenges, but they're not:

  • They're opportunities.
  • They're growth factors.
  • They're creative obstacles.

In this Quick Hit #151, Tommy Baker, author of The 1% Rule will teach you the 5 Truths Of Entrepreneurship and how you can turn them into incredible opportunities.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 7, 2020

Motivation is erratic, unpredictable and ebbs and flows —which means relying on motivation for consistency can leave you more frustrated and stuck than ever.

Enter my latest guest on the Academy —Todd Henry —who is here to deconstruct motivation with his latest book, The Motivation Code.

Todd Henry is the founder of Accidental Creative, a company that helps creative people and teams be prolific, brilliant and healthy. He regularly speaks and consults with companies about how to develop practices that lead to everyday brilliance.

In this conversation, you're going to learn the myths of motivation, how to change your behavior long-term and why so much of the conventional advice around motivation leaves people worse off, as well as the special assessment Todd and his team at Motivation Code have created.

Ep. 189 | The Motivation Code with Todd Henry

"We're in such a hurry chasing vapor." —Todd Henry

"A lot of the frantic activity that we engage in is going to burn up and we're going to lose ourselves in the process." —Todd Henry

"There is an inherent fear within us that we are not all that significant in the grand scheme of things." —Todd Henry

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 5, 2020

You're in a valley of growth —where the resistance is higher, you're dealing with emotions and questioning your capability.

This is perfectly normal, and in fact, an expected part of a high-growth lifestyle.

Make no mistake:

  • Valleys are where you grow.
  • Valleys are where you expand.
  • Valleys are where you double down.

In this Quick Hit #150, Tommy Baker, author of The 1% Rule will teach you how to navigate the valley of growth and use it as leverage like never before.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

Oct 1, 2020

There are 90 days left in 2020 —think about that.

I know it's been an intense, chaotic and overwhelming year.

But you and I can also choose to finish the year strong and proud of ourselves and the way we showed up.

Enter today's episode with Tommy Baker, author of The 1% Rule, and The Leap Of Your Life.

In this special edition episode, you're going to go through The 90 Day Primer —the same system we use on all of our clients and inside our various programs.

By doing so, you'll create massive clarity to finish the year with progress and momentum.

MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED

This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed.

Inside this high-level training only my paid clients receive access to, you’re going to discover how to:

  • Release overwhelm, fear and procrastination
  • Get massive clarity on your vision
  • Reverse engineer your goals and targets
  • Step into your personal power and confidence
  • Create exponential growth momentum and results

And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business.

ACCESS FREE THE MASTERCLASS HERE:

>>> ResistAverageAcademy.com/masterclass

LIKED WHAT YOU HEARD?

There are countless podcasts out there. If you have ever gotten any value from the Academy…

Please take 60-90 seconds to tell the world why.

What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:

ASK US A QUESTION AND BE FEATURED:

Have a burning question, challenge or issue you want to be coached on?

Be featured on the Academy with our Quick Hit Q+A here:

https://resistaverageacademy.com/ask-a-question/

1