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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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Apr 7, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I wanted to go through 7 action steps and ways of being you can use when you're feeling stress, overwhelm or like giving up and giving in.

It's a part of life, and here's what I go through:

  1. Breathe
  2. Create Space
  3. Lift Others Up
  4. Do something you love
  5. Practice Self Care.
  6. “It will all be over soon.”
  7. Surrender

I'd love to hear your feedback! I also wanted to let you know my first book, UnResolution is out here and so is our brand new website, ResistAverageAcademy.com.

 

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