Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!
In this episode, I discuss the key distinction between defaulting to positive and defaulting to negative with how we experience our reality of life.
Every day, we're going to face challenges that have the ability to crush us and leave us stagnant and feeling sorry for ourselves, however -- we have the power to re-frame to the positive.
This re-frame is crucial to increasing our learning, fulfillment, and surrendering to the process of growing in life.
The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!
I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.
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Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: