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Resist Average Academy | Tommy Baker

When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Resist Average Academy | Tommy Baker
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Now displaying: April, 2017
Apr 28, 2017

Welcome to another Quick Hit episode of the Resist Average Academy podcast. Just as a reminder, we now have 3 episodes per week with a full length on Mondays, a 7-minute book review on Wednesdays and a Quick Hit on Fridays.

Make sure you subscribe so you don’t miss any episodes, and rate and review as it truly helps us increase our exposure on iTunes with all this deep, amazing and enriching material.

In this episode, I discuss how your environment becomes your catalyst for growth or your anchor for stagnation and mediocrity, including:

Our health and fitness environment
Our business and income environment
Our relationships and social environment
Our spirituality and higher thinking environment

UnResolution, the book can be found on Amazon or Barnes & Noble.

http://ResistAverageAcademy.com is now live, check out our new website!

Apr 24, 2017

On my latest episode of the Academy, I bring on a special guest in one of our deepest and most expansive episodes to date about personal growth, spirituality and how to make the changes in life we’ve all been waiting to.

My latest guest is Anahata Ananda, founder of the Shamangelic Healing Center,  who blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening.

Shamanic Healer and Soul Guide, Anahata masterfully creates a safe and loving space for inward transformational journeys that empower individuals to release their 

fears, open their hearts and reclaim their power.

In this deep and explorative episode, we discuss:

  • The power of trusting our journey
  • Why source is always trying to show us the way
  • The true reason we sedate and distract in life
  • Why change is so incredibly difficult for most
  • Finding the core imprint that keeps manifesting in our lives
  • The soul wants to learn, heal and grow
  • Why we’re always being tested
  • Why the stakes get higher every time we avoid
  • The power of respecting other’s personal journey
  • Why real love honors and gives people freedom
  • Why bailing others out strips them of their power
  • Examining the programs we are running in our lives

...and so much more! If you are ever interested, I would highly recommend a trip to the beautiful Sedona to see her in one of her many events and practices.

Loved what you heard:

--> Grab UnResolution, the Book, here on Amazon.

--> Join the UnResolution course, here.

Apr 21, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

We now have 3 weekly episodes of the Academy, including a 45-75 minute full length, in-depth episode on Mondays, a 7-Minute Book Review on Wednesdays and a Quick Hit on Fridays, lasting 5-12 minutes.

In this episode, I change things up and take you through a journey of self-appreciation and acknowledgment. After coaching thousands of people, I've realized our obstacles manifested always come from the same place:

Self-worth.

I'd love to hear your feedback!

UnResolution, the book is here!

Be sure to subscribe, rate and review the podcast, this helps so much!

http://ResistAverageAcademy.com

Apr 19, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review a book that changed my life last year, Deep Work by Cal Newport. In an ever distracted world, I adopted these principles and taught them in all my coaching programs.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Apr 17, 2017

Angie Lee is an entrepreneur, podcast host of Hungry For More and co-founder of the Wellpreneur Business Academy where she helps health and fitness coaches create success and design the life of their dreams.

In this episode, we deep dive into an array of topics designed to give you the faith to take the leap in your life and chase what you want. Angie and I are both like-minded in the sense we believe anything is possible, and her infectious energy for life will no doubt inspire you to wake up and take a chance today, whatever that may mean for you.

In this episode, we discuss how to get comfortable with uncomfortable, the power of listening to your inner voice, why creating change in life is necessary, how to evolve and break through new levels, and so much more.

Want to be featured on the Academy? Leave us a review on iTunes and we’ll give you a shout-out on the show:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Also, UnResolution is now live on Amazon or Barnes & Noble, and our new website has been launched where you can find all our content.

Your support means the world.

Resist Average,

Tommy

Apr 14, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I wanted to go through the powerful concept of intention and striving to be the best in the world at your craft.

I'm not here to mess around, I want to be the #1 podcast in the world of mindset, coaching, and personal growth.

I'll share why this is so crucial, and how you can apply this same energy and intention to your craft and life.

I'd love to hear your feedback! 

UnResolution, the book is here!

Be sure to subscribe, rate and review the podcast.

Apr 12, 2017

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy!

Starting twice a month, we will be featuring a Book review on Wednesdays where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review one of the most impactful essays I have ever read, Self-Reliance by Ralph Waldo Emerson. This is required reading in all of my programs, mentoring and mastermind sessions, and for great reason. You can not read this and not be inspired from within and strike a deep chord inside of you.

Like what you see? Feel free to message us and request a Book Review!
To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Thank you to the team over at Athletic Greens for supporting the Academy -- claim your $100 free bonus here.

***UnResolution, The Book -- Available Now***

***New Website Is Up: ResistAverageAcademy.com***

Apr 10, 2017

Niyi Sobo is a former NFL player, father of 5 and host of Sports Motivation Podcast and the founder of I’m Not You where he is dedicated to teaching athletes and other top performers the mindset and systems they need to dominate in any environment.

In this episode, we dig deep into the psychology of world-class athletes, resilience, how to keep going when the chips are stacked against you, how Niyi made it to the 1% of college players who make it to the NFL, the difference between average, great and world-class, why talent is never enough, the power or coaching, leveling up our relationships, how to ask for feedback and so much more.

Let’s face it: only 2-5% of the population in life is living with an intensity to achieve their dreams, and there is no doubt Niyi is one of them. You’ll no doubt be fired up with this conversation as you start your week.

Want to be featured on the Academy? Leave us a review on iTunes and we’ll give you a shout-out on the show:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Also, UnResolution is now live on Amazon or Barnes & Noble, and our new website has been launched.

Apr 7, 2017

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!

In this latest Quick Hit Episode, I wanted to go through 7 action steps and ways of being you can use when you're feeling stress, overwhelm or like giving up and giving in.

It's a part of life, and here's what I go through:

  1. Breathe
  2. Create Space
  3. Lift Others Up
  4. Do something you love
  5. Practice Self Care.
  6. “It will all be over soon.”
  7. Surrender

I'd love to hear your feedback! I also wanted to let you know my first book, UnResolution is out here and so is our brand new website, ResistAverageAcademy.com.

 

Apr 3, 2017

Shane Stott is CEO of Walker Tape Co, and the co-founder of Zen Float Co as well as best -selling Author of the Float Tank Cure.He's an inventor at heart and has revolutionized both of his industries, being featured on ABC, MSN, The New York Times and Yahoo.

In this episode, I really wanted to find the uttermost expert on floating, or what some people call sensory deprivation. This practice of isolation to increase mental, physical and emotional bandwidth by reducing the stimulus of life has exploded in popularity, and I’m a huge fan of it.

We discuss:

  • How floating works and the ‘why’ behind it
  • The difference between meditation and floating
  • Shane’s floating discovery during a difficult period
  • How an interest turned to creating a full-time business
  • Shane’s first kickstarter campaign and the massive success
  • Why focusing on creating a life-changing product kept Shane going
  • The power of long-term consistency and endurance in life and business
  • The ripple effect of impacting one life
  • Why people float and some of the biggest benefits in life
  • Physical, mental, emotional and spiritual
  • Why it’s important to try at least 3 floats

...and so much more! If you've never floated or have before, you're in for a treat here.

To support the Academy mission, help us by spending 90 seconds leaving us a review:

1. Search Resist Average Academy on iOS.
2. Click “Ratings and Reviews.”
3. Click “Write A Review.”
4. Share how we’ve impacted you!
5. Reviews take 24-48 hours to post.

Our new website, http://ResistAverageAcademy.com is now live and so is UnResolution -- The Book.

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